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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
  • Blog
  • Contact

Daily Archives: December 21, 2019

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mindfulness coach

Practical Uses for Mindfulness; or “The Dog Who Bit My Bum”

MindfulnessBy Chris LindsayDecember 21, 2019

Note:  Conventional wisdom (aka my wife, who knows much more about blogging than I do) says that blog posts should be no longer than 500 words.  This one is double that, and then some.  My apologies; I just don’t want to split this one in two. Hopefully it is interesting enough to make it worth…

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