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  • About Chris
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    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
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Monthly Archives: June 2020

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social engagement safety security

Social Engagement, aka The Cow

Anxiety, Counselling and Psychotherapy, Mental Health, NeuroscienceBy Chris LindsayJune 20, 2020

Here we are in the second post of a series on “a dinosaur, a cow, and Einstein.”  Today, it’s all about social engagement, aka. the cow.  Well, maybe not a cow.  To be honest, my memory of this illustration is only clear about the dinosaur and Einstein.  In between them was… some kind of furry…

a dinosaur a cow and einstein

A Dinosaur, a Cow, and Einstein

Anxiety, Mental Health, NeuroscienceBy Chris LindsayJune 15, 2020

During some training I attended a few years ago, the audience (or at least me) was delighted when one of the teachers pulled out three cute, stuffed toys: a dinosaur, a cow and Einstein.  Jan Yordy works with kids, and uses these three stuffies to teach children about the brain and nervous system.  I loved…

when the antidote is worse than the problem

When the Antidote is Worse than the Problem

Anxiety, Counselling and Psychotherapy, Mental HealthBy Chris LindsayJune 7, 2020

Ah, 1970’s TV.  So weird.  So wonderful.  In the opening sequence for Kung Fu, Kwai Chang Caine brands himself with the dragon and tiger by lifting an iron pot full of red-hot coals with his bare arms.  Ouch.  There’s a reason shaolin masters are not found on every street corner.  Like Caine (but thankfully without…

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