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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
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Daily Archives: February 1, 2021

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Emotions are social critters

Emotions Are Social Critters

Counselling and Psychotherapy, Interpersonal and Relationships, Mental HealthBy Chris LindsayFebruary 1, 2021

Last time I (hopefully) explained a couple of things.  One: avoiding emotions is bad for us.  Two: not avoiding them is tremendously difficult.  This poses a wee problem.  One thing which can help deal with this wee problem is the fact that emotions are social critters. Simply put, emotions happen (mostly) in relation to other…

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