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  • Home
  • About Chris
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    • About Counselling & Therapy
    • Types of Therapy
    • Getting the Most From Counselling
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resources
  • Blog
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Tag Archives: motivation

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  2. Entries tagged with "motivation"

We All Have Different Parts

We All Have Different Parts

Counselling and PsychotherapyBy Chris LindsayJanuary 1, 2025

Well into my career, a stupendous idea crashed into my life as a therapist, with refreshing results.  This serendipitous idea was and is: we all have different parts.   I refer not to physical parts like hands, bellybuttons or spleens; but psychological parts.   This is not a new idea.  As this article explains, William…

Not improving has advantages

Not Improving Has Advantages

Anxiety, Counselling and Psychotherapy, Depression, Mental HealthBy Chris LindsaySeptember 12, 2021

Time to finally pick up on the cryptic statement I dropped at the end of my last post.  As it’s been awhile, let me re-cap: most of the problems which bring people to psychotherapy are not all negative.  Oh sure, they are unpleasant or nobody would come for therapy.  But they also have real benefits. …

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