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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
  • Blog
  • Contact

Category Archives: Interpersonal and Relationships

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Emotions are social critters

Emotions Are Social Critters

Counselling and Psychotherapy, Interpersonal and Relationships, Mental HealthBy Chris LindsayFebruary 1, 2021

Last time I (hopefully) explained a couple of things.  One: avoiding emotions is bad for us.  Two: not avoiding them is tremendously difficult.  This poses a wee problem.  One thing which can help deal with this wee problem is the fact that emotions are social critters. Simply put, emotions happen (mostly) in relation to other…

listening is like playing guitar

Listening Is Like Playing Guitar

Interpersonal and Relationships, Mental HealthBy Chris LindsayOctober 24, 2020

Listening is like playing guitar.  I don’t mean playing “Puff the Magic Dragon.”  (Which, if you don’t know it, is easy to play.)  I mean playing “Eruption.”  (Again, if you don’t know this song — incredible as that seems to me — it is not easy to play.) My last post ended with me eagerly…

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