Mental Health Resource Listings
The three links below provide extensive information on mental health resources from Canadian, provincial (Ontario), and municipal (Sarnia-Lambton) perspectives.
The ementalhealth.ca Website
To begin with, this comprehensive and searchable website provides information on a wide range of mental health topics and resources across Canada. Use the screening tools available to help you evaluate your mental health and suggest possible areas of concern. Find available help via search by topic and/or geographical location, which yields links to organizations and professionals.
The Centre for Addiction and Mental Health is the largest research facility in Canada for mental health and addictions. Learn from Mental Health 101. After that, check out their guides and publications on a wide range of topics.
Sarnia-Lambton Mental Health Resources
A thorough list of local services and resources, provided by Bluewater Health.
Getting Help in a Crisis
If you are experiencing an emergency or crisis situation, all three of the above links offer relevant contact information. In addition, I have compiled a list of crisis contacts in the Sarnia-Lambton area.
Resources for Specific Mental Health Topics
Please click on any of the topics below, to visit the resource pages I have developed on the subject.