We’re Facing Uncertain Times To fear or not to fear, that seems to be the question we (and by “we” I’m amazed at the fact that this includes pretty much the entire human race right now) are faced with. COVID-19 has accomplished some things. I’ve debated writing something about it. If you’re anything like me,…
Tolerating Calm, Part 3 OK, I was planning to wrap-up this whole tolerating calm thing today. However… it ain’t gonna happen. I’m having too much fun writing about it. For the 3 people reading this blog (Hi Mom!) I promise I’ll get to the “how to fix it” stuff. Later. Two weeks ago, I wrote…
Part 2 of Tolerating Calm How does one tolerate calm, when the state of calm can actually trigger anxiety? Well, psychotherapy has been on about this for a long time. It’s a big part of what I do every day. It Takes a Village I’m not alone and psychotherapy itself is not alone in helping…