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Social Worker, Counsellor, and Family Therapist
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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
  • Blog
  • Contact

Daily Archives: July 13, 2021

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They're not that important

They’re Not That Important

Counselling and Psychotherapy, Mental HealthBy Chris LindsayJuly 13, 2021

As discussed last time, I provide Chris Therapy.  Chris Therapy is unique, but it does involve the use of various well known models of therapy.  Some therapists announce: “I’m a CBT therapist!” or “I’m a Trauma-Informed therapist!”  I downplay the types of therapy I use, because while models are important, they’re not that important. Image…

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