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  • Home
  • About Chris
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    • About Counselling & Therapy
    • Types of Therapy
    • Getting the Most From Counselling
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resources
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Tag Archives: fear

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To fear or not to fear.

To Fear or Not To Fear

Anxiety, Mental Health, MindfulnessBy Chris LindsayMarch 28, 2020

We’re Facing Uncertain Times To fear or not to fear, that seems to be the question we (and by “we” I’m amazed at the fact that this includes pretty much the entire human race right now) are faced with. COVID-19 has accomplished some things. I’ve debated writing something about it. If you’re anything like me,…

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