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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
  • Blog
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Daily Archives: July 15, 2020

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cooperation and connection

Cooperation and Connection

Anxiety, Depression, Mental Health, NeuroscienceBy Chris LindsayJuly 15, 2020

First, let me recap.  Over the last three posts, I described 3 different layers of our brain and nervous system.  We can nickname these layers the Dinosaur, the Cow, and Einstein; names which summarize their nature and function.  The three layers do not always play nicely together.  Today, I want to talk about improving cooperation…

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