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  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
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Daily Archives: January 1, 2021

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What exactly is emotion?

What Exactly Is Emotion?

Counselling and Psychotherapy, Mental HealthBy Chris LindsayJanuary 1, 2021

Happy New Year!  Time for me to kick-start my blog; which the frantic pace of the last few months sidelined.  Gonna start with a series on emotion, because I realized after a year+ of blogging I haven’t talked about it!  What kind of therapist am I?  Let’s start with the question, “What exactly is emotion?”…

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