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  • Home
  • About Chris
  • Services
    • About Counselling & Therapy
    • Types of Therapy
    • Before Your First Appointment
    • Video and Telephone Counselling
  • Resources
    • Free Downloadable Resources
    • Getting Help In A Crisis
    • ADHD Resource Links
    • Anxiety Information and Resource Links
    • Depression Information and Resource Links
    • Disruptive Kid Behaviour
    • Relationship Resource Links
    • Trauma Resource Links
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Daily Archives: September 12, 2021

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Not improving has advantages

Not Improving Has Advantages

Anxiety, Counselling and Psychotherapy, Depression, Mental HealthBy Chris LindsaySeptember 12, 2021

Time to finally pick up on the cryptic statement I dropped at the end of my last post.  As it’s been awhile, let me re-cap: most of the problems which bring people to psychotherapy are not all negative.  Oh sure, they are unpleasant or nobody would come for therapy.  But they also have real benefits. …

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